With things becoming more scientific in design, cycling training also has also joined the bandwagon with the availability of power cranks and pulse rate monitors. With the advances in this technology it is now possible to train in one country, report to your coach who is on the other side of the world and also at the same time, make use of the internet to send all data regarding the training on your bike – duration, pulse, speed, altitude, distance and power output in watts! In response your coach can provide you with guidance and tell you whether you are performing well or not.
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