Most people are already aware of the concept of having a ‘subconscious’ mind as well as a ‘conscious’ mind. On the other hand, not many people actually realize just how powerful the subconscious mind can be. In fact, it is without a doubt one of the most powerful tools you have at your disposal, but you need to bear in mind that while your subconscious mind can be your best friend, it can also be your worst enemy, since it’s the subconscious mind that essentially controls the life you live. So, what exactly is the subconscious mind, and why is it important that we pay attention to it?
Practically everyone acknowledges the fact that they have a subconscious mind, despite numerous attempts by professionals to convince us otherwise. Essentially, the subconscious mind could be compared to a game controller, in that it’s responsible for our actions and our thoughts. It’s that little whisper in the back of our mind which speaks to us whenever we find ourselves in a challenging situation. Of course, the manner in which your subconscious mind communicates with you will differ from one person to the next, and no two people will have the same subconscious mind. Irrespective of whether or not people are raised under the exact same circumstances, each one’s subconscious mind will communicate with them differently.
If you take a minute to think about it, you’ll realize that you’ve often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there’s no reason why you shouldn’t be able to. It could for example manage to convince you that you’re simply not good enough, or that you’re not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.
Of course, if those thoughts which come from deep within are negative, then there’s not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.
In order to achieve this, many people rely on affirmations so that they can change the way they think. Affirmations are essentially positive statements which one can repeat to oneself several times each day. Unlike subliminal messaging scripts, affirmations don’t require you to spend any money, simply because you can do it yourself at home. The first step you need to take is to start thinking about which aspect of your life you would like to change, and then you can follow up by thinking about yourself.
If for example you want to lose weight, then instead of thinking of yourself as being overweight, you should be repeating to yourself a statement like, ‘my weight is absolutely perfect’. The more you enforce this message upon yourself, the more effective it will be. Ideally, you should write it down on a piece of paper which you can keep in your pocket and you should place a copy of it in any area of your home where you spend a good amount of time. In fact, you could even have it has a screen saver on your computer. Providing you repeat this message enough times, your subconscious mind will eventually pick up on the idea that this is what it should be thinking.
In this example, you would soon start noticing that you’re losing weight. On the other hand, if you had been using affirmations regarding becoming wealthy, you would soon see your bank balance increasing. The good news is that you can apply this technique to any aspect of your life. Sound too good to be true?
If you’re still not sure then let’s take a look at a different scenario, and one which you more than likely experienced before yourself. You wake up in the morning and realize you’re going to be late for work, and the first thing that comes to mind, is that you say to yourself you can’t believe it’s going to be another one of those days. After getting out of the shower you get dressed only to realize that you can’t remember where you put your keys. Yes, it’s definitely going to be one of those days. After some frantic searching you find your keys and head out to your car but unfortunately your dog has messed right in the center of the pathway and now you have it all over the underneath of your shoe. Even when you do eventually to get to work, you’re faced with one problem after another. In fact it gets steadily worse until it reaches a point where you firmly believe it cannot get worse than what it already is, only to discover it gets significantly worse.
Now, if you’re like so many others, you’ll simply put it all down to coincidence but the only problem is, there is no such thing as coincidence. Instead, everything happens for a reason. In fact, it’s usually your subconscious mind which is the reason.
Many people have already tried to explain this phenomenon in scientific terms, as can be seen in books like ‘The Secret’. Even though it has proven to be extremely difficult to explain, this phenomenon has however become known as the ‘Law of Attraction’. This law states that a person’s subconscious mind actually creates reality rather than only influencing it.
Even though some people may consider this to sound a little crazy, quantum physics is however in agreement with this theory. In fact, it has already been proven that matter is linked intrinsically to the mind of the observer. Interestingly enough, many religions have been preaching this long before science came along and proved it.
What you need to bear in mind is that because you can create your own reality with your subconscious mind, it is possible to create a reality of your choice. In fact, some of the wealthiest people in history have become wealthy simply because they have consistently believed and visualized themselves acquiring a vast amount of wealth.
The author Geoff Vincent writes for the http://www.mindpower-info.com website. It is natural for everyone to experience subconscious mind and you can try it yourself when you find out the real undisclosed secrets of subconscious mind when you visit here and get 29 Free mp3 audio recordings.
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